Join us for a relaxed and supportive day designed especially for people who are new to intermittent self-catheterisation (ISC). You’ll meet others who understand what life with ISC is really like, hear from friendly experts, and pick up practical tips to make day-to-day life that little bit easier.

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What’s Happening on the Day

Our gentle mix of talks and conversations will help you feel more confident and informed about living well with ISC.

Morning Sessions

• Learning More About Intermittent Self-Catheterisation (ISC) and Bladder Emptying Problems – Mr Ali
  Discover how ISC can support your bladder health and independence.

• Self-Care & Talking About ISC – Dr Sula Windgassen
  Advice on caring for yourself and finding the right words when chatting to friends, family, or colleagues.

• Working or Volunteering: Your Workplace Rights – Hosted by BHUK
  Know what support is available if you’re working while managing ISC.

• Lived Experience – Kiera, Patient Advocate
  Hear Kiera’s personal story living with ISC — honest, down-to-earth, and full of useful insights.

Afternoon Sessions

• Nutrition and Healing the Bladder Lining – Kate Waters, Nutritional Health Specialist
  Simple ways to use food to support bladder comfort and reduce infections.

• Finding the Right Catheter for You and Reducing the Risk of Urinary Tract Infections (UTI`s) – Specialist Nurse
  Learn how to find a catheter that feels comfortable and suits your lifestyle.

• Making Hospital Visits Run Smoothly – Hosted by BHUK
  Tips to help you feel prepared for A&E or inpatient stays.

• Travel Tips with ISC – BHUK Specialist Nurse
  Handy advice for travelling — from airports to road trips.

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You’ll Also Enjoy

• Free parking and a friendly, welcoming atmosphere

• Lunch included with a chance to chat and share experiences

• A goody bag full of practical resources, samples, and travel checklists

• Automatic entry into a spa voucher prize draw

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Who It’s For

Anyone who is recently diagnosed or living with ISC. You’ll leave feeling supported, informed, and connected.

Bring Support Along

You’re welcome to bring a partner or friend for support, they’ll need to purchase their own ticket.
If they’d prefer to wait nearby, there’s a cosy on-site café or a beautiful park just a short walk away so, they can relax whilst you attend the event.

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Tickets

Spaces are limited so we can keep things small and welcoming — please book early to secure your place.

If you prefer to book your place(s) by phone, please call 0121 702 0820 (option 2)

• Start Date: 25/04/2026 @ 10:00:00
• End Date: 25/04/2026 @ 16:00:00
• Location: Marsh Ln, Solihull B91 2PQ, UK